Free Download Daniel Amen MD, "The Omni Diet: The Revolutionary 70% PLANT + 30% PROTEIN Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever"
English | 2013 | pages: 416 | ISBN: 1250029848, 1250029856, 1250031796 | EPUB | 4,5 mb
By the time she had reached her mid-30s, Tana Amen had nearly given up on good health. Through a lifetime of chronic medical ailments, including severe digestive issues, recurrent infections and, most devastatingly, a battle with thyroid cancer, there was never a point when Tana felt consistently healthy. Doctors ascribed her poor health to genetics, bad luck, and a family history of obesity and heart disease. But even when Tana committed to a standard fitness and eating regimen, her health failed to improve.That’s when she realized that she needed to make a real change. She needed to figure out how to improve her health . . . for good.
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