Tag: Paleo

September 15, 2024

Mediterranean Paleo Cooking Over 150 Fresh Coastal Recipes for a Relaxed, Gluten-Free Lifestyle

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Free Download Mediterranean Paleo Cooking: Over 150 Fresh Coastal Recipes for a Relaxed, Gluten-Free Lifestyle by Caitlin Weeks, NC
English | October 28th, 2014 | ISBN: 1628600403 | 432 pages | True EPUB | 44.08 MB
Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly-no gluten, grains, inflammatory oils, dairy, or refined sweeteners. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the healthful principles of a Paleo diet.

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April 26, 2024

Paleo Meal Planning on a Budget

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Free Download Paleo Meal Planning on a Budget by Elizabeth McGaw
English | December 29, 2014 | ISBN: 1462115063 | 200 pages | PDF, EPUB | 20 Mb
Take your Paleo diet to the next level with Paleo Meal Planning on a Budgeti>. Elizabeth McGaw’s follow-up book to bestselling Paleo on a Budgeti> features simple, budget-friendly meal prep strategies to accommodate any lifestyle. With over 30 delicious new bonus recipes, including Roasted Garlic Shrimp, Inside Out Burgers, Faux Deviled Eggs, you’ll always be ready for healthy eating.

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January 8, 2024

Paleo-Ketogenic The Why and the How

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Free Download Paleo-Ketogenic: The Why and the How by Dr. Sarah Myhill, Craig Robinson
English | April 28, 2022 | ISBN: 178161217X | 220 pages | PDF | 4.34 Mb
Sarah Myhill and Craig Robinson’s new book brings together all the guidance offered across their many other publications to show why a paleo-ketogenic diet is evolutionarily correct, and therefore the healthiest option, and how it can be practiced affordably, easily, and sustainably so that chronic "diseases of civilization" can be prevented or reversed. Discover how to prevent the "upper fermenting gut"―the cause of the current epidemic of esophageal cancer and other digestive problems. Find out how to clear out chronic infections and toxins and what to expect while doing so. Pick and choose from a selection of delicious low-carb whole-food recipes that will provide a high level of nutrients in the right balance. Just do it!

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January 8, 2024

Eat Drink Paleo Cookbook Over 110 Paleo-Inspired Recipes for Everyone

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Free Download Eat Drink Paleo Cookbook: Over 110 Paleo-Inspired Recipes for Everyone by Irena Macri
English | March 22, 2016 | ISBN: 1452152233 | 224 pages | MOBI | 32 Mb
The popular paleo diet involves eating more leafy greens, fruits, meats, and fish, while eschewing processed foods and dairy. Sounds healthy, right? And strict! Popular blogger Irena Macri follows the diet 80 percent of the time, allowing room for the occasional dessert or drink. The result? She looks and feels great, but not deprived. More than 100 recipes, beautiful photographs of colorful creative dishes, and can-do messages from Irena make Eat, Drink, Paleo Cookbook a book that appeals to cooks who want to embrace a healthier diet . . . most of the time.

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