Tag: Panic

Nolyrics DON’T PANIC™ Guitar Loop Kit WAV MiDi


Free Download Nolyrics DON’T PANIC™ Guitar Loop Kit WAV MiDi | 19 September 2024 | 1.01 GB
‘DON’T PANIC™ Guitar Loop Kit’ from Nolyrics is a collection of 2GB+ Of Content including 15 Melody Loops, 118 Stem Loops, 46 One-Shots, and 52 MIDI Files inspired by inspired by artists such as Travis Scott, Future, Roddy Ricch, Internet Money, Trippie Redd, Aminé & Lil Tecca, and many more!

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When Panic Happens Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory [Audiobook]


Free Download When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory (Audiobook)
English | ASIN: B0D6SVGDRS | 2024 | 2 hours and 16 minutes | M4B@256 kbps | 249 MB
Author: Charles Schaeffer
Narrator: Lyle Blaker

If you struggle with panic attacks, it can feel as if the world is closing in on you. Your heart races, your hands or feet may go numb, and you might even have trouble speaking. Even if you know it’s all in your head, you can’t shake the feeling that something terrible is about to happen. That’s why you need quick, in-the-moment strategies to help you feel better fast. Drawing on the latest research in neuroscience, dialectical behavior therapy (DBT), and polyvagal theory, When Panic Happens provides quick and lasting relief from panic attacks, just when you need it the most. With this accessible guide, you’ll learn proven-effective emotion regulation skills and body-based practices to rewire your nervous system for calm, stop panic attacks in the moment, and even prevent them from happening again. The tools in this valuable little book will have you covered before, during, and after panic sets in. You’ll discover essential coping skills to quickly decrease the intensity of your symptoms, soothe your system, and "reboot" your brain to its optimal state.

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Slouch Posture Panic in Modern America


Free Download Slouch: Posture Panic in Modern America by Beth Linker
English | April 9th, 2024 | ISBN: 069123549X | 392 pages | True EPUB | 22.67 MB
The strange and surprising history of the so-called epidemic of bad posture in modern America-from eugenics and posture pageants to today’s promoters of "paleo posture"

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The Panic of 1792 The History and Legacy of America’s First Financial Crisis [Audiobook]


Free Download Charles River Editors, Daniel Houle (Narrator), "The Panic of 1792: The History and Legacy of America’s First Financial Crisis"
English | ASIN: B08TM2T5VJ | 2020 | MP3@64 kbps | ~01:32:00 | 44 MB
During the Revolution, relatively little consideration had been given to the role of the federal government in the new nation, and the precise role and authority of an overarching entity with responsibility for all states within the union was a major problem. Having fought against and defeated a distant government that imposed seemingly arbitrary rules on the colonies, many people were suspicious about the role of the federal government. The only federal institution during the war was the Continental Congress, which had little real power and was unable to levy taxes from individual states. When the Constitution was drafted in 1787 and George Washington became the first president six years after the end of the Revolutionary War, he immediately began the task of creating the new federal administration.
One of the most urgent tasks Washington faced was the establishment of a treasury to oversee the finances of America and regulate its currency. This was desperately needed, both because the banking sector barely existed and because America was completely and comprehensively out of money. Indeed, it faced the very real possibility of becoming bankrupt since the massive costs of the Revolution had required borrowing on a vast scale. Banks in Holland provided some of the money, but the bulk came from Britain’s great European rival, France. France provided loan after loan to the Continental Congress, and by the time the war ended, the interest alone on these loans was crippling. Congress could not tax states directly, instead relying on financial requisitions, but few of them were actually paid. The balance of trade was heavily biased in favor of imports, with gold leaving the country at an alarming rate. To overcome this, Congress simply printed more and more paper money, which quickly lost its value. As Thomas MacGraw put it, "The War of Independence not only impoverished the country but also left it burdened with the highest public debt it has ever experienced, measured against the income of its government".

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Aid State Elite Panic, Disaster Capitalism, and the Battle to Control Haiti


Free Download Aid State: Elite Panic, Disaster Capitalism, and the Battle to Control Haiti by Jake Johnston
English | January 30th, 2024 | ISBN: 1250284678 | 384 pages | True EPUB | 3.44 MB
Haiti’s state is near-collapse: armed groups have overrun the country, many government officials have fled after the 2021 assassination of President Moise and not a single elected leader holds office, refugees desperately set out on boats to reach the US and Latin America, and the economy reels from the after-effects of disasters, both man-made and natural, that destroyed much of Haiti’s infrastructure and institutions. How did a nation founded on liberation-a people that successfully revolted against their colonizers and enslavers-come to such a precipice?

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Aid State Elite Panic, Disaster Capitalism, and the Battle to Control Haiti [Audiobook]


Free Download Aid State: Elite Panic, Disaster Capitalism, and the Battle to Control Haiti (Audiobook)
English | ASIN: B0CPTGQQCL | 2024 | 13 hours and 24 minutes | M4B@64 kbps | 387 MB
Author: Jake Johnston
Narrator: James Lurie

Haiti’s state is near-collapse: armed groups have overrun the country, many government officials have fled after the 2021 assassination of President Moise, refugees desperately set out on boats to reach the US and Latin America, and the economy reels from the after-effects of disasters, both man-made and natural, that destroyed much of Haiti’s infrastructure. How did a nation founded on liberation-a people that successfully revolted against their colonizers and enslavers-come to such a precipice? In Aid State, Jake Johnston, researcher and writer at the Center for Economic and Policy Research, reveals how US and European capitalist goals re-enslaved Haiti under the guise of helping it.

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Relax – say goodbye to anxiety and panic


Free Download Dr. Patrick McCarthy, "Relax – say goodbye to anxiety and panic"
English | 2013 | pages: 80 | ISBN: 1775500454 | EPUB | 2,8 mb
This book, for people who experience anxiety and panic attacks, explains how anxiety occurs and offers a simple three-step process to prevent it. Written in a conversational, easy-to-read style by a doctor specializing in medical hypnosis, the book is accompanied by a CD that provides a self-hypnosis process to prevent anxiety and panic attacks that has been used to treat thousands of people. The CD teaches people how to relax in less than a minute, replace negative thoughts with positive ones in less than a second, and change from a pessimistic to an optimistic style of thinking.

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