Tag: Panic

OCD, Anxiety, Panic Attacks and Related Depression The Definitive Survival and Recovery Approach [Audiobook]


Free Download OCD, Anxiety, Panic Attacks and Related Depression: The Definitive Survival and Recovery Approach (Pulling the Trigger) (Audiobook)
English | July 27, 2018 | ASIN: B07FW8THJ6 | M4B@64 kbps | 9h 46m | 266 MB
Authors: Adam Shaw, Lauren Callaghan | Narrators: Adjoa Andoh, Jot Davies
This audiobook is brought to you by Trigger as part of our innovative and philanthropic Pulling the Trigger range.
From the heart and soul of lifelong mental-health sufferer Adam Shaw, combined with the expert mind of the talented and leading psychologist Lauren Callaghan, this audiobook is cohesively divided into two helpful parts. Detailed from the separate perspectives of a sufferer and a psychologist is an insight into mental-health recovery to which sufferers can really relate.

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Never Panic Early An Apollo 13 Astronaut’s Journey [Audiobook]


Free Download Never Panic Early: An Apollo 13 Astronaut’s Journey (Audiobook)
English | ASIN: B09PC9R1V5 | 2022 | 7 hours and 2 minutes | M4B@128 kbps | 384 MB
Author: Fred Haise, Bill Moore
Narrator: Joe Barrett

The extraordinary autobiography of astronaut Fred Haise, one of only twenty-four men to fly to the moon. In the gripping Never Panic Early, Fred Haise, Lunar Module Pilot for Apollo 13, offers a detailed firsthand account of when disaster struck three days into his mission to the moon. An oxygen tank exploded, a crewmate uttered the now iconic words, "Houston, we’ve had a problem here," and the world anxiously watched as one of history’s most incredible rescue missions unfolded. Haise brings listeners into the heart of his experience on the challenging mission-considered NASA’s finest hour-and reflects on his life and career as an Apollo astronaut.

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Sexting Panic Rethinking Criminalization, Privacy, and Consent (Feminist Media Studies)


Free Download Amy Adele Hasinoff, "Sexting Panic: Rethinking Criminalization, Privacy, and Consent (Feminist Media Studies)"
English | 2015 | pages: 240 | ISBN: 0252038983 | EPUB | 0,9 mb
Sexting Panic illustrates how anxieties about technology and teen girls’ sexuality distract from critical questions about how to adapt norms of privacy and consent for new media. Though mobile phones can be used to cause harm, Amy Adele Hasinoff notes that criminalization and abstinence policies meant to curb sexting often fail to account for the distinction between consensual sharing and the malicious distribution of a private image. Hasinoff challenges the idea that sexting inevitably victimizes young women. Instead, she encourages us to recognize young people’s capacity for choice and recommends responses to sexting that are realistic and nuanced rather than based on misplaced fears about deviance, sexuality, and digital media.

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No Time to Panic How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks [Audiobook]


Free Download No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks (Audiobook)
English | ASIN: B0BR8KML3F | 2023 | 7 hours and 41 minutes | M4B@64 kbps | 224 MB
Author: Matt Gutman
Narrator: Matt Gutman

By ABC News’s chief national correspondent, an unflinching look at panic attacks by a reporter whose career was nearly derailed by them, offering listeners a guide to making a truce with their warring minds. Matt Gutman can tell you the precise moment when his life was upended. Reporting live on a huge story in January 2020, he found himself in the throes of an on-air panic attack-and not for the first time. The truth is that Gutman had been enduring panic attacks in secret for twenty years: soul-bruising episodes that left his vision constricted, his body damp, his nerves shot. Despite the challenges, he had carved out a formidable career, reporting from war zones and natural disasters before millions of viewers on Good Morning America, World News Tonight, and 20/20. His nerves typically "punched through" to TV audiences, making his appearances kinetic and often unforgettable. But his January 2020 broadcast was unusual for all the wrong reasons.

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