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Free Download Susan Heitler Ph.D., "Prescriptions Without Pills: For Relief from Depression, Anger, Anxiety, and More"
English | ISBN: 1630478121 | 2016 | 288 pages | EPUB | 2 MB
Have you ever wanted relief from feeling discouraged? worried? irritated? locked in habits that ultimately harm you? These negative states-depression, anxiety, anger and addictive habits-are the common colds of mental health. Like mild physical illnesses however, they can cause much distress and, if left untreated, can lead to worse difficulties.