Tag: Poses

Poses For Artists Vol 6 Various Male & Female Poses


Free Download Poses For Artists Vol 6: Various Male & Female Poses by Justin R. Martin
English | September 16th, 2021 | ISBN: 1737793709 | 112 pages | True EPUB | 6.44 MB
Volume five includes over 200 new male and female poses, some with swords, bows, hatchets, staffs, knives, orbs and more. Most of the poses have never been made available.

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Basic yoga poses


Free Download Basic yoga poses
Published 8/2024
Duration: 1h1m | Video: .MP4, 1920×1080 30 fps | Audio: AAC, 44.1 kHz, 2ch | Size: 1.31 GB
Genre: eLearning | Language: English
Learn and master the technique behind the most common basic yoga poses, how to perform them correctly, in your practice

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The Art of Drawing Poses for Beginners Techniques for drawing a variety of figure poses in graphite pencil


Free Download The Art of Drawing Poses for Beginners: Techniques for drawing a variety of figure poses in graphite pencil (Collector’s Series) by Ken Goldman, Stephanie Goldman
English | October 4, 2022 | ISBN: 1600589456 | 144 pages | MOBI | 22 Mb
With a wealth of illustrated graphite portrait references and step-by-step pencil lessons, The Art of Drawing Poses for Beginners will help you master drawing realistic human figures in a range of different positions.

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Teach People, Not Poses Lessons in Yoga Anatomy and Functional Movement to Unlock Body Intelligence


Free Download Teach People, Not Poses: Lessons in Yoga Anatomy and Functional Movement to Unlock Body Intelligence by Mary Richards, Lili Robins, Judith Hanson Lasater
English | August 29, 2023 | ISBN: 161180972X | 184 pages | PDF | 5.51 Mb
​Honor your yoga students’ unique practice with this essential guide to identifying and supporting healthy, safe movement for every body. Includes more than 80 exercises and 43 instructional drawings.

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Yoga Life Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos [Audiobook]


Free Download Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos (Audiobook)
English | ASIN: B0C1TBR82B | 2023 | 7 hours and 58 minutes | M4B@64 kbps | 229 MB
Author: Brett Larkin
Narrator: Brett Larkin

Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in 20-minutes or less. Featuring adaptations for anxiety, weight loss, injury, and prenatal yoga, this"playful and real" (Elena Brower) guide is a must-listen for beginners and seasoned yoga teachers alike. We all know that yoga can calm your mind and heal your body, but let’s be real: It can be hard to cram one more thing into your messy, stressful, time-crunched life. Good news! If you’re not making it to the mat, the problem isn’t you-it’s the yoga you’re practicing. Award-winning instructor and Uplifted Yoga founder Brett Larkin is here to help you design an adaptable, personalized practice, and cut to the chase with quick yoga habits that soothe your soul. With the support of quizzes and thirty book-exclusive companion videos. Grounded in the wisdom of yoga’s original texts, Brett reminds us that yoga was always meant to fit easily into our everyday lives. Whether you’re a beginner or a life-long practitioner, Yoga Life is your new go-to for a personal, transformative, joyful at-home practice to strengthen your mind, body, and spirit.

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