Tag: Quit

September 17, 2024

Allen Carr’s Quit Drinking Without Willpower Be a Happy Non-Drinker

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Free Download Allen Carr’s Quit Drinking Without Willpower: Be a Happy Non-Drinker by Allen Carr, Jennifer Woodward, Arcturus Digital Limited
English | May 15, 2022 | ISBN: B09ZVMXBCQ | 5 hours and 47 minutes | MP3 64 kbps | 159 Mb
Become a happy nondrinker for the rest of your life.
Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr’s Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
A unique method that does not require willpower.Removes the desire to drink alcohol.Stop easily, immediately, and painlessly.Regain control of your life.

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September 16, 2024

Quit Cannabis Proven Techniques to Help You Quit . . . Forever

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Free Download Jan Copeland, Sally Rooke, Etty Matalon, "Quit Cannabis: Proven Techniques to Help You Quit . . . Forever"
English | 2015 | ISBN: 1743319924 | EPUB | pages: 208 | 0.6 mb
An authoritative guide to the health risks of using cannabis and practical, step-by-step information on coping with withdrawal symptoms and quitting marijuana for good

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January 26, 2024

I Quit Sugar Your Complete 8-Week Detox Program and Cookbook (2024)

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Free Download Sarah Wilson, "I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook"
English | 2014 | pages: 41 | ISBN: 1635610192 | PDF | 2,9 mb
A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your mood, and overall health, with 108 sugarfree recipes. Sarah Wilson thought of herself as a relatively healthy eater. She didn’t realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to eliminate sugar-both the obvious and the hidden kinds-soon became a way of life, and now Sarah shows you how you can quit sugar too: * follow a flexible and very doable 8-week plan * overcome cravings * make food you’re excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/ Real World), Joe "the Juicer" Cross, and Angela Liddon (Oh She Glows) I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won’t miss the sugar for an instant. "When I quit sugar I found wellness and the kind of energy and sparkle I had as a kid. I don’t believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness." – Sarah Wilson

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January 9, 2024

How to Quit Your Day Job and Live Out Your Dreams A Guide to Transforming Your Career [Audiobook]

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Free Download How to Quit Your Day Job and Live Out Your Dreams: A Guide to Transforming Your Career (Audiobook)
English | December 31, 2012 | ASIN: B00ATT78G6 | M4B@64 kbps | 6h 20m | 173 MB
Author: Kenneth Atchity | Narrator: Bryan Bendle
Learn to let go and achieve the life you’ve always dreamed of!
Are you a creative person seeking more satisfying work? Do you want to make the transition from a job you find secure but soulless to a life built around your creative dream? Then look no further than this essential guide, written by a tenured professor who quit his job and pursued his dream as a successful "story merchant" and film producer. This book will show you how to:

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January 5, 2024

Quit Smoking Today Without Gaining Weight

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Free Download Paul McKenna Ph.D., "Quit Smoking Today Without Gaining Weight"
English | 2016 | ISBN: 1401949118, 0593055365 | EPUB | pages: 144 | 1.8 mb
Are you worried about how smoking is damaging your health? Do you want to quit smoking, but worry that you’ll gain weight? Would you like to stop cravings in a matter of moments? Have you tried to quit before, only to start again? If quitting was easy, would you do it today? Then let Paul McKenna help you! Over the past three decades, Paul McKenna, Ph.D., has developed a unique approach that makes quitting surprisingly easy. Through the simple conditioning techniques revealed in this book and downloadable hypnosis session, you can retrain your mind and body so you no longer need cigarettes and actually feel better without them. Better still, you are highly unlikely to gain weight in the process! It doesn’t matter if you’ve smoked all your life, if you’ve tried to quit many times before, or if you don’t believe this system will work for you. All you have to do is follow Dr. McKenna’s instructions fully and completely and he can help you to feel free of cigarettes.

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