Tag: Reclaim

Free Download Bounce Back: 12 Warrior Principles to Reclaim and Recalibrate Your Life (Audiobook)
English | ASIN: B0BYB9XHTH | 2023 | 5 hours and 1 minute | M4B@128 kbps | 282 MB
Author: Travis Mills
Narrator: Roger Wayne
A New York Times bestselling author and retired US Army Staff Sergeant shares strategies for healing and moving forward through the use of techniques that helps you confronts trauma, understand your emotions, and take back control of your life. Thousands have been wounded in the wars in Iraq and Afghanistan, five have survived quadruple amputee injuries, and retired United States Army Staff Sergeant Travis Mills is one of them. Since an IED in Afghanistan exploded back in April 2012 and changed the course of his life, Mills became an advocate for veterans and amputees, helping them through his foundation, The Travis Mills Foundation. His foundation helps veterans and their families coping with physical injuries, and offers a program called Warrior PATHH for combat veterans and first responders suffering from post-traumatic stress.

Free Download Art Of Digital Detox – Reclaim Balance In Your Life
Published 12/2023
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.26 GB | Duration: 0h 43m
Mindful Living: Mastering the Art of Digital Detox for a Balanced Life

Free Download Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self (Audiobook)
English | ASIN: B098YNK569 | 2022 | 9 hours and 33 minutes | M4B@128 kbps | 521 MB
Author: Thema Bryant
Narrator: Thema Bryant
A road map for dismantling the fear and shame that keep you from living a free and authentic life. In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life.