Tag: Reduce

The Longevity Formula Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality


Free Download The Longevity Formula: Ayurvedic Principles to Reduce Inflammation, Increase Cellular Repair, and Live with Vitality by Avanti Kumar-Singh
English | December 17th, 2024 | ISBN: 1649631804 | 240 pages | True EPUB | 2.34 MB
A powerful formula that brings together ancient Ayurvedic wisdom with modern science to live more vibrantly as we age

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Declutter Your Life Reduce Stress, Increase Productivity, and Enjoy Your Clutter-Free Life


Free Download Declutter Your Life: Reduce Stress, Increase Productivity, and Enjoy Your Clutter-Free Life by Michelle Stewart
English | November 15, 2013 | ISBN: N/A | ASIN: B009AIEZPY | 47 pages | PDF | 3.39 Mb
Michelle Stewart, author of Declutter Your Life, draws on her professional and personal experiences to craft an easy-to-follow book on reducing clutter in all aspects of your life. She shares personal success stories regarding home, office, and mental clutter and talks about how living in a modern culture can lead to anxiety and depression. Declutter Your Life is full of tips for decluttering physically and mentally, and Stewart provides advice that can be implemented with minimal time and money.

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The Stress Equation Reduce Burnout, Increase Happiness and Productivity


Free Download The Stress Equation: Reduce Burnout, Increase Happiness and Productivity
English | 2024 | ASIN : B0DBHGDT2C | 156 Pages | PDF | 2 MB
Workplace stress is not the weakness of individuals; it’s caused by systemic problems. Armed with the insights in this book, you can identify, analyze, and systematically reduce the factors that lead to poor health, low productivity, and personal burnout. This book gives you a framework for understanding stress, and a vocabulary to make it easier to discuss it among colleagues. Stress can be fixed; find out how.

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The Stress Equation Reduce Burnout, Increase Happiness and Productivity


Free Download Marcus Lagre, "The Stress Equation: Reduce Burnout, Increase Happiness and Productivity"
English |ASIN : B0DBHGDT2C | 2024 | 128 pages | EPUB | 2 MB
Workplace stress is not the weakness of individuals; it’s caused by systemic problems. Armed with the insights in this book, you can identify, analyze, and systematically reduce the factors that lead to poor health, low productivity, and personal burnout. This book gives you a framework for understanding stress, and a vocabulary to make it easier to discuss it among colleagues. Stress can be fixed; find out how.

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Positive and Peaceful Naturally Reduce Stress and Love Your Life Now with Meditation and Subliminal Affirmations [Audiobook]


Free Download Positive and Peaceful: Naturally Reduce Stress and Love Your Life Now with Meditation and Subliminal Affirmations (Audiobook)
English | ASIN: B07HGL8BJ4 | 2018 | 6 hours and 31 minutes | M4B@128 kbps | 362 MB
Author: Harita Patel
Narrator: Mind Training Coach

What would life be like if you filled your mind with positive thoughts instead of repeating patterns of worry? Often, the biggest culprit of stress is not having control over our own minds and spiraling into anxiety. But with the right tools you can rein in that negativity, and learn to see the glass half full. This program has been designed to relieve your stress when you most need it, and let positivity rule your life. Become stress-free, and use your imaginative mind for good instead of wasting it with worry. You can transform yourself into a positive person with an extraordinary life.

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Overthinking How to Stop Worrying, Reduce Your Anxiety, Eliminate Negative Thinking and Use Positive Energy To Control Your Th


Free Download Overthinking: How to Stop Worrying, Reduce Your Anxiety, Eliminate Negative Thinking and Use Positive Energy To Control Your Thoughts and Make Better Decisions in Your Life By Ryan Creed
2019 | 145 Pages | ISBN: 1699439613 | EPUB | 1 MB
Do you want to control your thoughts following an easy step-by-step guide? Then keep reading…For first, let me say there is a special offer for you. You can get the Audiobook version for FREE if you just subscribe to Audible. Yes, only this step to start an incredible experience!But…what is Overthinking?Overthinkingis a concept that many of us today are all too familiar with.It is a negative trait thatwill make an individual struggle to achieve their goalsandattain success in life. Sadly,manyare oblivious to the fact thatthey are overthinkers.Millions of people today habitually overthink thing; they become so overwhelmed that feel paralyzed and unable to take the necessary action to remedy their condition.Isn’t it cruel to tie oneself to a pole and go around it over and over again?That’sexactlyhow the life of an overthinker is.But it has toSTOP!It’s my pleasure to inform you that you’ve stumbled on thereal deal: a book that’s writtento deliver you from overthinking and assist you in leading a meaningful, anxiety-free, enjoyable life.Here is a brief highlight of what you will enjoy:Understand the principles of overthinkingHow to understand if you are an over-thinkerMethods and techniques to switch off overthinkingWays to use overthinking at your advantageWays to attract good energyTraining strategies for stress reduction and curbing anxietyWhy you should know important things about MindfulnessHow to make better decisions in your lifeWith points picked up from real-life experiences and expert opinions, this book contains juicy elements that make it an informative and astoundingly practical book.I’m determined to help you improve your life, attain success, and become more positive and happier. So, as you read,pay attention to how you are feeling, and don’t entertain any form of denial.As aBONUSjust for you, I created achecklistfor your everyday use; you will love it. Yes,I want you to be a great thinker, not an overthinker.Just scroll up, Click on "Buy Now With 1-Click Button" and start your journeyNOW!Do you want to learn more about anxiety? Would you like do it with practical and interactives exercises?But…WOULD YOU LIKE TO SAVE MORE THAN 30%?Then you should take a look toMaster Your Emotions (2 Books in 1)!Check it in my Author’s Page to get the Edition you prefere!

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