Tag: Relieve

September 12, 2024

25 Natural Ways to Relieve Headaches A Mind-Body Approach to Health and Well-Being

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Free Download 25 Natural Ways to Relieve Headaches : A Mind-Body Approach to Health and Well-Being By Romy Fox
2001 | 160 Pages | ISBN: 0658013750 | PDF | 4 MB
Americans spend more than $4 billion a year on over-the-counter headache remedies. This much-needed book examines the many types of headaches, helps identify their causes, and provides safe alternatives for headache treatment and prevention. From vitamins and minerals to meditation, massage and homeopathy, here is the ultimate resource for treating today’s headaches and preventing tomorrow’s.

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September 19, 2023

Vagus Nerve How to Relieve Anxiety, Reduce Chronic Inflammation, and Prevent Illness by Stimulating Vagal Tone [Audiobook]

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Free Download Vagus Nerve: How to Relieve Anxiety, Reduce Chronic Inflammation, and Prevent Illness by Stimulating Vagal Tone to Restore Balance (Audiobook)
English | ISBN: 6610000486540 | 2023 | 5 hours and 00 minutes | M4B@128 kbps | 278 MB
Author: Rhys Tucker
Narrator: Dm Studios
You may have heard of it, but you may not know everything about it. But, you will with this book. One of the most significant discoveries about the human body’s complex mechanism is the vagus nerve. The more scientists understood this nerve, the more they realized that they were discovering a complex network that answered vital questions about health. How can you energize yourself? How is it possible for you to manage stress and other debilitating mental health issues? How is it possible for you to power up your nervous system? Is it possible for you to live your best life and maximize the health benefits?

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