Tag: Rewire

December 20, 2024

Vagus Nerve Exercises to Rewire Your Brain

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Free Download Vagus Nerve Exercises to Rewire Your Brain: Discover Science-Backed Methods to Activate or Reset Your Vagus Nerve. Transform Your Life with Polyvagal Exercises to Reduce Anxiety and Heal from Trauma by Tom Baily
English | November 23, 2024 | ISBN: N/A | ASIN: B0DNXTDMV6 | 231 pages | EPUB | 5.53 Mb
🌟RESET YOUR NERVOUS SYSTEM, RECLAIM YOUR WELL-BEING: THE ULTIMATE GUIDE TO VAGUS NERVE MASTERY! 🌟

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September 16, 2024

Rewire Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)

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Free Download Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) by Nicole Vignola
English | June 4, 2024 | ISBN: 0063349795 | 352 pages | PDF | 8.58 Mb
Change your mind to change your life-discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.

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June 6, 2024

Rewire Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) [Audiobook]

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Free Download Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) (Audiobook)
English | ASIN: B0CJG172J1 | 2024 | 6 hours and 19 minutes | MP3@64 kbps | 174 MB
Author: Nicole Vignola
Narrator: Nicole Vignola
Change your mind to change your life-discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing. In clear language, neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioral patterns. In the end, she helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing. Think of your brain as your hardware and your mental health as your software. Your hardware must work well before you can upgrade your software; Once you learn the fundamentals of rewiring your brain, you can instill new habits, shift your mindset, and change unwanted behavior to create the best version of yourself. We all have habits and behaviors that hold us back from reaching our fullest potential. This book will help you see that you are not stuck, that you can rewrite your story-and shows you how.

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June 5, 2024

The Humor Habit Rewire Your Brain to Stress Less, Laugh More, and Achieve More’er [Audiobook]

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Free Download The Humor Habit: Rewire Your Brain to Stress Less, Laugh More, and Achieve More’er (Audiobook)
English | ASIN: B0CYVK69HH | 2024 | 5 hours and 44 minutes | MP3@64 kbps | 158 MB
Author: Paul Osincup
Narrator: Paul Osincup
In The Humor Habit, veteran speaker, corporate trainer, and comedian Paul Osincup delivers a hilarious and effective new take on how to make yourself and your team more productive and resilient by focusing on the funny side of work and life. In the book, you’ll learn why humor isn’t an in-born quality you’re either born with or without. Instead, it’s a habit you can develop over time. You’ll find 100 ways to have more fun at work, methods to improve your resilience in dealing with adversity, and an explanation of the author’s "LAFTER" model that shows you how to leverage levity at work. Perfect for managers, executives, team leads, directors, and other business leaders, The Humor Habit is the practical, hands-on guide to improved productivity that’s actually fun to listen to-and even more fun to implement.

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