Tag: Run

April 26, 2024

Writer on the Run German Jewish Identity and the Experience of Exile in the Life and Work of Henry William Katz

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Free Download Writer on the Run: German Jewish Identity and the Experience of Exile in the Life and Work of Henry William Katz By Ena Pedersen
2001 | 197 Pages | ISBN: 3484651334 | PDF | 13 MB
This is the first academic treatment of the life and work of Henry William Katz (1906-1992) who has been forgotten by scholars and critics for fifty years although his first novel won him the Heinrich-Heine-Prize in exile in 1937. From a combined literary, historical, biographical and sociological perspective, Ena Pedersen analyses Katz’s depiction on the Eastern European Jews in Galicia, Weimar Germany and in exile, focusing on the problems of anti-Semitism, assimilation, German-Jewish symbiosis, and Jewish identity. The book further provides a first biography of Katz and places him in the context of German exile literature through comparisons with contemporary Jewish and non-Jewish writers in exile.

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April 26, 2024

Run Wild

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Free Download Boff Whalley, "Run Wild"
English | 2012 | pages: 288 | ISBN: 1471110613, 1471101800, 1471101797 | EPUB | 0,8 mb
Boff Whalley just likes running – the places it takes him, the moments of exhilaration and snapshots of natural beauty that he adds to his mental album. This is not a man who signs up to big city marathons and pounds the pavements. With his down to earth voice and a great sense of humour, Boff writes about how running brings a real world of discovery and adventure, from reaching the top of a mountain with the sun at your back and moon in front creating two shadows to running up Mt Fuji on a break from work. For Boff, running is about freedom, experiencing of the world, your place in it and generally just enjoying yourself. Running is a way to get back to that simplest of relationships – the one between our feet and the earth.

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January 30, 2024

How to Run the World Charting a Course to the Next Renaissance

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Free Download Parag Khanna, "How to Run the World: Charting a Course to the Next Renaissance"
English | 2011 | pages: 272 | ISBN: 1400068274 | EPUB | 2,1 mb
Here is a stunning and provocative guide to the future of international relations-a system for managing global problems beyond the stalemates of business versus government, East versus West, rich versus poor, democracy versus authoritarianism, free markets versus state capitalism. Written by the most esteemed and innovative adventurer-scholar of his generation, Parag Khanna’s How to Run the World posits a chaotic modern era that resembles the Middle Ages, with Asian empires, Western militaries, Middle Eastern sheikhdoms, magnetic city-states, wealthy multinational corporations, elite clans, religious zealots, tribal hordes, and potent media seething in an ever more unpredictable and dangerous storm. But just as that initial "dark age" ended with the Renaissance, Khanna believes that our time can become a great and enlightened age as well-only, though, if we harness our technology and connectedness to forge new networks among governments, businesses, and civic interest groups to tackle the crises of today and avert those of tomorrow.

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January 22, 2024

Run Like Hell A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds [Audiobook]

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Free Download Nadine Macaluso (Author, Narrator), "Run Like Hell: A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds"
English | ISBN: 9798886452167 | 2024 | M4B@64 kbps | ~07:56:00 | 233 MB
Change your present and seize your exceptional future by escaping your painful trauma bond, healing, and thriving!
At age twenty-two, Nadine married Jordan Belfort, the nefarious stockbroker portrayed in the Hollywood blockbuster The Wolf of Wall Street. Their marriage began as a fairy tale, but once they were bonded, Jordan’s "mask" began to slip, and acts of infidelity, narcissistic abuse, insatiable greed, and uncontrollable drug addiction became Nadine’s nightmare.
The horrific relationship gave Nadine the inspiration to become a psychotherapist specializing in narcissistic abuse, trauma bonds, and complex PTSD. Her private practice quickly flooded with women recounting an all-too-familiar story of abuse with a pathological partner. Perhaps this scenario resonates with you.

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January 21, 2024

Cook, Eat, Run Cook Fast, Boost Performance with 75 Ultimate Recipes for Runners

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Free Download Cook, Eat, Run: Cook Fast, Boost Performance with 75 Ultimate Recipes for Runners By Charlie Watson
2019 | 176 Pages | ISBN: 178713430X | EPUB | 29 MB
Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, it’s an essential companion for anyone looking to seize control of their fitness regime. Featuring 70+ simple recipes suitable for eating solo or for dining with friends, Cook, Eat, Run provides meals that work with your lifestyle rather than against it, whether you’re a ‘Couch-to-5K’ newbie or a pro-runner.There’s a section dedicated to on-the-go fuel including homemade energy gels, hydration drinks and energy bars, alongside recipes from elite runners including Sara Hall, Kara Goucher and Molly Huddle, making it a must-read for anyone totting up their miles.No fads. No calorie counting. Just real food for real runners.

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