Tag: Sane

How to Be Sane A Groundbreaking Mental Wellness Guide from a Gorgeous Female Doctor


Free Download How to Be Sane: A Groundbreaking Mental Wellness Guide from a Gorgeous Female Doctor by Emily Altman
English | November 14, 2023 | ISBN: 1524873756 | 160 pages | PDF | 4.04 Mb
Being sane: it’s what we are all striving for, right? With tips and tricks from widely celebrated-and extremely fictional-therapist, Dr. Theresa Lawn, you too can achieve mental sanity, a higher sense of self, and the perfect Denver omelette.

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Pretty Sane Living with Schizophrenia


Free Download Nicola Wall, "Pretty Sane: Living with Schizophrenia"
English | 2020 | ISBN: 1781177023 | EPUB | pages: 141 | 0.9 mb
‘I always knew I was somewhat different without knowing exactly how. My earliest memory is being given a doll on my third birthday. One day around that time I am looking at a picture of a deer when it turns and runs towards me. There is a cushion with a peacock on it, it comes straight out at me. A woman in a painting turns her head to look at me, her eyes staring into mine until I squeak and run out of the room. It does not matter where I am – at home, my grandparent’s house or my aunt’s – pictures and paintings move around and then right themselves as soon as I attempt to show anyone. Whenever a picture turns itself into a television, I drag an adult by the hand to show them the magic painting, only to look like a liar when it fails to perform. I finally catch one in the act; my grandad John and I stand in front of the deer painting while it shakes its head and slowly stalks forward. "The deer isn’t moving, Nicola; it’s just your imagination," he tells me. Next, come the voices.’

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Stay Sane in an Insane World How to Control the Controllables and Thrive [Audiobook]


Free Download Stay Sane in an Insane World: How to Control the Controllables and Thrive (Audiobook)
English | ASIN: B0BMJSB7P1 | 2023 | 5 hours and 40 minutes | M4B@128 kbps | 318 MB
Author: Greg Harden
Narrator: Greg Harden

Greg Harden changes lives. This is why hundreds of world-class athletes, doctors, lawyers, teachers, business leaders, college students, and professionals from all walks of life have come to him for advice and direction-including 7-time Super Bowl Champion Tom Brady, 23-time Olympic Gold Medalist Michael Phelps, Heisman Trophy winners Desmond Howard and Charles Woodson, CEOs of major companies, and championship coaching staffs from all over the world. Harden teaches his students how to practice, train, and rehearse to give 100 percent, 100 percent of the time, and challenges them by asking: If you don’t believe in yourself, why should I believe in you? Champions aren’t born. They’re built. Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice. Practice self-love and self-acceptance: These are the keys to eliminating and replacing self-defeating attitudes and behaviors. This is a one-of-a-kind listen that will give you the indispensable lessons and tools necessary to create real change in your life.

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