Tag: Seated

Free Download Chair Pilates and Yoga
by Harri Angell
English | 2024 | ISBN: 1399415247 | 193 pages | True PDF | 52.16 MB

Free Download Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture by Harri Angell
English | February 4th, 2025 | ISBN: 1399415247 | 192 pages | True EPUB | 50.68 MB
‘The improvement in my strength, mobility and fluidity is remarkable. However rusty your body feels, I urge you to give it a try.’ – Dame Sheila Hancock

Free Download Two Buddhas Seated Side by Side: A Guide to the Lotus Sūtra by Donald S. Lopez, Jacqueline I. Stone
English | October 1, 2019 | ISBN: 0691174202, 0691227942 | True EPUB | 312 pages | 3.3 MB
An essential companion to a timeless spiritual classic