Tag: Shadows

December 13, 2024

Overcoming Shadows Cognitive Behavioral Strategies for Positive Thinking

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Free Download Overcoming Shadows: Cognitive Behavioral Strategies for Positive Thinking by bright days
English | November 1, 2024 | ISBN: N/A | ASIN: B0D7NY5Z1S | 116 pages | EPUB | 0.76 Mb
The nature of bad memories is complex and often intertwined with our emotional and psychological well-being. These memories can arise from various life experiences, ranging from minor setbacks to significant traumas. They tend to occupy a prominent space in our minds, sometimes resurfacing unexpectedly and triggering feelings of anxiety, sadness, or anger. Understanding the mechanics of how bad memories are formed and stored can empower individuals to develop strategies for managing their impact on daily life. By recognizing that memories are not fixed but rather malleable, adults can learn to lessen their grip through various cognitive and behavioral techniques.

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December 9, 2024

Shadows of Tyranny Defending Democracy in an Age of Dictatorship

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Free Download Shadows of Tyranny: Defending Democracy in an Age of Dictatorship by Ken McGoogan
English | September 24, 2024 | ISBN: 1771624248 | 320 pages | PDF | 13 Mb
In response to right-wing extremism in the United States and around the world, Ken McGoogan offers lessons from history by looking back at the rise of authoritarianism and the collapse of European democracies in the lead-up to World War II.

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December 9, 2024

Return to the Shadows The Muslim Brotherhood and An-Nahda since the Arab Spring

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Free Download Alison Pargeter, "Return to the Shadows: The Muslim Brotherhood and An-Nahda since the Arab Spring"
English | 2016 | ISBN: 0863561446 | EPUB | pages: 320 | 0.7 mb
"This book addresses one of the great conundrums of the Arab Awakening: the failure of moderate political Islam. A highly timely analysis … it offers an excellent insight into one of the most acute crises that faces the Islamic world today."-George Joffé, University of Cambridge

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September 29, 2024

From Shadows to Light Spiritual Insights for Modern Life

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Free Download From Shadows to Light: Spiritual Insights for Modern Life (Motivation and Life Skills) by Dr Bhaskar Bora
English | June 20, 2024 | ISBN: N/A | ASIN: B0D7QWDPS5 | 133 pages | EPUB | 0.45 Mb
Discover the transformative power of spirituality with "From Shadows to Light: Spiritual Insights for Modern Life,"an illuminating guide by Dr Bhaskar Bora. This inspiring book delves into the timeless wisdom of diverse religious traditions, offering practical insights and spiritual practices to help you navigate life’s challenges with resilience, positivity, and inner peace.

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September 29, 2024

Embracing Shadows A Journey to Self-Understanding and Healing

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Free Download Embracing Shadows : A Journey to Self-Understanding and Healing by Anelly Aya
English | May 18, 2024 | ISBN: N/A | ASIN: B0CXF9V79Q | 80 pages | EPUB | 1.58 Mb
"Embracing Shadows: A Journey to Self-Understanding and Healing" is a profound exploration of the human experience, delving into the depths of the psyche to uncover hidden truths, confront inner demons, and embrace the full spectrum of human existence. Written with wisdom, compassion, and insight, this transformative book guides readers on a journey of self-discovery and healing, offering practical tools, profound insights, and powerful practices to navigate life’s challenges with grace and resilience.

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