Tag: Shame

Free Download Cone of Shame by Winnie Au
English | September 10th, 2024 | ISBN: 1454949163 | 152 pages | True EPUB | 140.24 MB
The hard plastic post-surgery cone is every dog’s worst nightmare. But in this stunning collection by celebrated photographer Winnie Au and designer Marie-Yan Morvan, it becomes an iconic statement of personality and visual wit. Each dog featured in this book models a bespoke cone made from unique materials-everything from eggshells to repurposed pool noodles to luxe suede and silk flowers.

Free Download Understanding and Working with Shame: Psychotherapeutic, Cultural and Philosophical Perspectives
English | 2025 | ISBN: 1032836024 | 310 Pages | PDF EPUB (True) | 20 MB
Exploring the phenomenology of one of the most vulnerable and painful of human emotions, shame, Jørgensen dives deep into its many facets and the ways in which it manifests in mental illnesses and everyday life. Delving into an in-depth discussion of the differentiation between the moral and ethical feelings of guilt and shame, he presses the need to distinguish between constructive and destructive feelings of shame. He examines how shame permeates societal and cultural expectations, on both individual and collective levels. Solution-centric in its approach, the author not only discusses the destructive feelings of shame particularly common among individuals with more severe mental disorders, but also offers specific advice to therapists on how to deal with it.

Free Download Shame on You: How to Be a Woman in the Age of Mortification (Audiobook)
English | ASIN: B0CR4FX8K9 | 2024 | 10 hours and 00 minutes | M4B@64 kbps | 287 MB
Author: Melissa Petro
Narrator: Melissa Petro
A courageous, in-depth investigation into the modern epidemic of shame in our society-what it is, why women are uniquely susceptible, and how we can shift the shame off our plates and live our best lives in an over-exposed, image-obsessed world. For millions of women, shame is a vicious predator. It tells us we are less than, that we are unworthy. We try everything to escape shame-ignoring it, intellectualizing it, and even, ironically, shaming ourselves for feeling it. The reality is that women experience shame more frequently and more intensely than men-a direct result, as acclaimed journalist Melissa Petro explains, of a patriarchal culture that "urges women to feel bad about themselves, and then punishes them when they do." Why can’t we figure out how to break the shame cycle once and for all?

Free Download The (Good) Food Solution: A Shame-Free Nutritional Journey to Food Freedom, Spiritual Nourishment, and Whole-Body Health (Audiobook)
English | ASIN: B0D5ZWJ3BG | 2024 | 4 hours and 11 minutes | M4B@128 kbps | 232 MB
Author: Meredyth Fletcher
Narrator: Meredyth Fletcher
Get to know your body by discovering how good food can be! God gave you one physical body so you can live, move, and breathe, and He gave you a vital resource to fuel it-food. But because of damaging diet culture and pervasive body-shaming messages, it can be hard to have a relaxing, enjoyable relationship with food. The (Good) Food Solution will help you shift any distorted perceptions on food to see it as a gift from God to nourish your body, rather than a burden. This journey isn’t about trying the next fad diet or seeking a quick fix-it’s about finding the right balance for you. God gave you a good body, and it’s up to you to give it what it needs. With Meredyth as your trustworthy guide, The (Good) Food Solution offers a shame-free invitation to bring Jesus into your most vulnerable places, take back your health, and experience food and body freedom for good.

Free Download Paris ’44: The Shame and the Glory (Audiobook)
English | ASIN: B0D6NP3ZLD | 2024 | 14 hours and 35 minutes | M4B@64 kbps | 421 MB
Author: Patrick Bishop
Narrator: Peter Noble
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Free Download Antiracism as Daily Practice: Refuse Shame, Change White Communities, and Help Create a Just World (Audiobook)
English | ASIN: B0CWB651WR | 2024 | 10 hours and 25 minutes | M4B@64 kbps | 301 MB
Author: Jennifer Harvey
Narrator: Jennifer Harvey
This book illustrates the many ways white Americans―those newly waking to the crisis of racism in 2020 and those already aware―can choose behaviors in our everyday lives to grow racial justice. Full of real life stories, this book shows how vital it is for white people to engage in and with our families, through our social networks, in our neighborhoods, and at our jobs to make antiracism a daily living commitment. We have real power in our relationships with other white people―and not enough of us have used it. Dr. Harvey explains why we white people struggle with knowing what to do about racism and explores the significance of emotions like grief and anger (as well as the harmful role of shame) in really reckoning with the transformation and change needed in our communities to become the partners in justice that Black communities and other communities of color need and deserve. Not only is such transformation vital to the well-being of U.S. democracy, it’s vital to the freedom and wholeness of white people too.

Free Download Stolen Pride: Loss, Shame, and the Rise of the Right by Arlie Russell Hochschild
English | September 10, 2024 | ISBN: 1620976463 | True EPUB | 400 pages | 2 MB
In her first book since the widely acclaimed Strangers in Their Own Land, National Book Award finalist and bestselling author Arlie Russell Hochschild now ventures to Appalachia, uncovering the "pride paradox" that has given the right’s appeals such resonance.

Free Download Shame On You: How to Be a Woman in the Age of Mortification by Melissa Petro
English | September 10, 2024 | ISBN: 0593714997 | True EPUB | 288 pages | 2.3 MB
In the spirit of Rebecca Traister’s Good and Mad and Roxane Gay’s Bad Feminist comes a courageous, in-depth investigation into the modern epidemic of shame in our society-what it is, why women are uniquely susceptible, and how we can shift the shame off our plates and live our best lives in an over-exposed, image-obsessed world.

Free Download Foreword by Shannon Ethridge. Bestselling author of Every Woman’s Battle, "Overcomer: Breaking Down the Walls of Shame and Rebuilding Your Soul"
English | 2015 | ISBN: 0310342589 | EPUB | pages: 192 | 1.1 mb
Christian women have allowed shame to condemn and confine them for far too long. If you’re ready to turn things around, Aubrey Sampson-a pastor’s wife, and an advocate for at-risk women-invites you to become an unashamed woman.

Free Download Unfuck Your Shame: Using Science to Accept Our Feelings, Resolve Guilt, and Connect with Ourselves by Faith G. Harper
English | July 30th, 2024 | ISBN: 1648413897 | 192 pages | True EPUB | 4.29 MB
Shame and guilt are perhaps the most difficult emotions humans experience. They tell us we are fundamentally broken, wrong, and unsalvageable-and then we operate in the world from that self-concept. Dr. Faith G. Harper, bestselling author of Unfuck Your Brain and Unfuck Your Stress, writes that these emotions often result from our sense of "not-enough-ness" and the overwhelming feeling that we need to hide parts of ourselves in order to be loved and accepted.