Tag: Skinny

The Skinny My messy, hopeful fight for full recovery from anorexia


Free Download The Skinny: My messy, hopeful fight for full recovery from anorexia by Sheri Segal Glick
English | June 20, 2023 | ISBN: 1738670244 | 352 pages | PDF | 1.53 Mb
The Skinny challenges our beliefs about diet culture, body image and eating disorders as we follow Sheri in her fight to fully recover from anorexia with her signature wit, wry humour, and unflinching honesty.

(more…)

The Skinny My messy, hopeful fight for full recovery from anorexia


Free Download The Skinny: My messy, hopeful fight for full recovery from anorexia by Sheri Segal Glick
English | June 20th, 2023 | ISBN: 1738670244 | 352 pages | True EPUB | 0.46 MB
The Skinny challenges our beliefs about diet culture, body image and eating disorders as we follow Sheri in her fight to fully recover from anorexia with her signature wit, wry humour, and unflinching honesty.

(more…)

Skinny-licious Life and Scrumptious Recipes for a Slimmer You


Free Download Skinny-licious: Life and Scrumptious Recipes for a Slimmer You by Shauna Evans, R.N.
English | January 14, 2014 | ISBN: 1462113249 | 168 pages | PDF, EPUB | 19 Mb
Eat yourself skinny! Registered nurse and award winning cook Shauna Evans proves that you don’t need to give up your favorite foods in order to slim down. You can enjoy tasty recipes like Lime and Cilantro Shrimp Skewers, Stuffed Red Peppers, and Cherry Chocolate Cake, all while losing weight and feeling great. Healthy cooking has never been easier!

(more…)

Skinny Habits The 6 Secrets of Thin People


Free Download Greg Critser, "Skinny Habits: The 6 Secrets of Thin People"
English | 2015 | ISBN: 0804178909 | EPUB | pages: 192 | 1.8 mb
Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good-and make it look easy.

(more…)

Color Yourself Skinny One Week to a Lighter, Brighter, and Healthier You


Free Download Teresa Howes, "Color Yourself Skinny: One Week to a Lighter, Brighter, and Healthier You"
English | 2014 | ASIN: B00OSLI48W | EPUB | pages: 172 | 4.2 mb
Discover the simplicity of healthy eating in just 7 days! If you’re tired of being hungry and cranky from the traditional "you can’t have this, or that either" type of restricted diet then it’s time you discover and master one simple dietary shift you can make right away.

(more…)

Skinny Bitch A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want To Stop Eating Crap and Start Looking Fabulous!


Free Download Kim Barnouin, "Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want To Stop Eating Crap and Start Looking Fabulous!"
English | 2005 | pages: 224 | ISBN: 0762424931, 0762432756, 0762435410 | EPUB | 0,2 mb
Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it’s a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there’s solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."

(more…)