Tag: SLAP

Slap Happy How to Play World-Beat Rhythms with Just Your Body and a Buddy


Free Download Slap Happy: How to Play World-Beat Rhythms with Just Your Body and a Buddy By Alan Dworsky, Betsy Sansby, Betty Sansby, Alan Dworsky, Betty Sansby
2002 | 72 Pages | ISBN: 0963880179 | EPUB | 5 MB
Slap Happy turns drum rhythms into body rhythms you can step, clap, and slap with a buddy. Right from the start, you’ll be learning how to slap traditional rhythms from West Africa and the Caribbean; Kuku from Guinea; Sunguru Bani from mali, Kpegisu from Ghana, Bomba from Puerto Rico, and Conga from Cuba. And you can hear how every pattern sounds on the slap-along CD that comes with the book. You can do Slap Happy in pairs or in groups, indoors or out, at home or at school. The rhythms are written in easy-to-read charts requiring no knowledge of music. If you’re a parent, it’s a great way to do something fun and educational with your kids that doesn’t require any previous musical training. If you’re a music teacher, you can use Slap Happy to give your students a hands-on experience of world rhythms without having to buy any instruments. It’s physical, it’s funky, and it’s fun!

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Pet, Pet, Slap


Free Download Andrew Battershill, "Pet, Pet, Slap"
English | ISBN: 1552454762 | 2024 | 240 pages | EPUB | 1438 KB
Rocky meets Elmore Leonard meets Miranda July as Pillow Wilson, a past-his-prime boxer, trains for his last title shot. Shenanigans ensue.

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The Reality Slap How to Survive and Thrive When Life Hits Hard [Audiobook]


Free Download The Reality Slap: How to Survive and Thrive When Life Hits Hard (Audiobook)
English | April 25, 2022 | ASIN: B09YMYP1BN | M4B@64 kbps | 8h 14m | 230 MB
Author and Narrator: Dr. Russ Harris
If we live long enough, life will knock us around. Relationships will fail. Loved ones will die. Injury, illness and disease will all take their toll. Our suffering might seem unbearable at these times, but there is hope. The Reality Slap is a compassionate, wise and extremely practical guide to handling the anxiety, grief and suffering that inevitably follow such major life blows.
Ten years after the success of its first publication, this updated and revised edition-with over 50 percent brand new material-contains a wealth of strategies for coping well when life truly hurts. You’ll learn how to handle all those difficult thoughts, feelings, emotions and memories; how to take the impact out of them-and let them flow through you without sweeping you away. You’ll discover how to be there for yourself in a kind and supportive way; how to take a courageous stand in the face of your loss; and how to rebuild your life, one small step at a time.

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