Tag: Solution

The Autoimmune Solution Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases


Free Download The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases by Amy Myers, Tanya Eby, HarperAudio
English | 2015 | ISBN: N/A | ASIN: B00R5AMX6W | M4B@32 Kbps | Duration: 7:43 h + PDF | 110 Mb
Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn’s and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn’t have to be this way.
In The Autoimmune Solution, Dr. Amy Myers, a renowned leader in functional medicine, offers her medically proven approach to prevent a wide range of inflammatory-related symptoms and diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, and Hashimoto’s thyroiditis.

(more…)

The Starch Solution Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! [Audiobook]


Free Download The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! (Audiobook)
English | 27 September 2016 | ASIN: B01LWJC3OY | MP3@64 kbps | 6h 52m | 189.16 MB
Author: John McDougall, Mary McDougall
Narrator: Stephen R. Thorne

From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades – even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, best-selling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, prevent a variety of ills, and even cure common diseases. By fueling the body primarily with carbohydrates rather than proteins and fats, listeners will feel satisfied, boost energy, and look and feel their best.

(more…)