Tag: Somatic

Somatic Exercises For Beginners Boo

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Free Download Somatic Exercises For Beginners Book: Simple Exercises For Nervous System Regulation, Releasing Trauma, Reducing Tension, and Alleviate Pain and Stress by Luna Light
English | December 8, 2024 | ISBN: N/A | ASIN: B0DPWXL4WN | 112 pages | EPUB | 2.55 Mb
🎁This bundle includes 4 FREE EBOOKS![/center]
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Somatic Exercises for Calmness – 3 Books in 1

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Free Download Somatic Exercises for Calmness – 3 Books in 1: Easy Somatic Movements For Beginners and Seniors to Release Trauma, Reduce Tension, Reduce Chronic Pain and Alleviate Anxiety and Stress by Luna Light
English | November 1, 2024 | ISBN: N/A | ASIN: B0DLSRHYH2 | 376 pages | EPUB | 4.54 Mb
⭐3 Books for Price of 1⭐[/center]
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Transform Your Health A Manual for Somatic Counseling


Free Download Transform Your Health: A Manual for Somatic Counseling by Harmony Royce
English | July 10, 2024 | ISBN: N/A | ASIN: B0D98Z9CF3 | 38 pages | EPUB | 0.45 Mb
"Transform Your Health: A Manual for Somatic Counseling" by Harmony Royce is a comprehensive guide to somatic therapy, a holistic approach to mental health that emphasizes the connection between the mind and body. The book is dedicated to individuals seeking recovery and wholeness, and it provides a roadmap to a closer relationship with one’s body and soul.

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Somatic Yoga For Nervous System Regulation 41 Guided Techniques To Overcome Chronic Stress


Free Download Somatic Yoga For Nervous System Regulation: 41 Guided Techniques To Overcome Chronic Stress & Strengthen Your Mind-Body Connection In Just 10 Minutes A Day (FeelWell Series Book 12) by LearnWell Books
English | May 14, 2024 | ISBN: N/A | ASIN: B0D46WZGXB | 200 pages | EPUB | 6.40 Mb
🧘 41 FULLY ILLUSTRATED EXERCISES + GUIDED WORKBOOK 🧘

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Somatic Exercises for Beginners to Lose Weight


Free Download Somatic Exercises for Beginners to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS Included! 28-Day Fat Burning Challenge with Daily Tracking Chart | Free Yourself from Stress and Anxiety by Kristen Payton
English | June 8, 2024 | ISBN: N/A | ASIN: B0D6LX3DNQ | 124 pages | EPUB | 101 Mb
🤩🥳 STOP WITH FITNESS APPS AND COSTLY MONTHLY SUBSCRIPTIONS! 🤩 🥳

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Somatic Exercises For Nervous System Regulation


Free Download Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day by LearnWell Books
English | February 29, 2024 | ISBN: N/A | ASIN: B0CWTHBKB7 | 153 pages | EPUB | 4.83 Mb
⭐ 35 FULLY ILLUSTRATED EXERCISES + GUIDED WORKBOOK ⭐

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