Free Download Allen Berger PhD, Matthew Boston (Narrator), "12 Stupid Things That Mess Up Recovery: Avoiding Relapse through Self-Awareness and Right Action"
English | ASIN: B083TCZNDC | 2020 | MP3@64 kbps | ~03:42:00 | 105 MB
Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness.
To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy.
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