Tag: Submeta

Free Download Submeta – Berimbolo
MP4 | Video: H264 1280×720 | Audio: AAC 48000Hz 2 Ch
Language: English | Duration: 2 hours 2 minutes | Size: 1.73GB
The berimbolo is one of the most popular techniques in modern BJJ. It’s a staple of the dynamic featherweight division and a technique that has been fundamental to the success of many legendary champions. In this course, we break down the base level berimbolo game plan, look to counter the common reactions to the bolo and then focus on the crab ride position.
Contents

Free Download Submeta – Leg Drag
Lachlan Giles, Levi Jones-Leary | Duration: 4:55 h | Video: H264 1920×1080 | Audio: AAC 48 kHz 2ch | 6,10 GB | Language: English
The Leg Drag is a versatile guard pass that can be attained through outside leg passing, leg entanglements, crab ride, and chained with pressure passing.
In this course, Levi and Lachlan will teach you the leg drag in a few key segments: Entering the leg drag where we look to pass the line of the foot and turn our opponent’s hips to face away; Mid-stage leg drag where we look to beat the knee line and prevent a variety of defenses such as the high pummel; End-stage leg drag where we cover how to take control of your opponent’s upper body and clear the legs to pass.
Each segment has a detailed troubleshooting section to deal with the common issues you will encounter, and live footage of Levi and Lachlan using these techniques in rolling.