Tag: Sweat

Free Download Do Sweat the Small Stuff: Harness the power of micro-interactions to transform your leadership by Sarah Langslow
English | July 9, 2024 | ISBN: 1788604865 | 264 pages | PDF | 4.00 Mb
You may think it’s small stuff, but it has a big impact.

Free Download Surf, Sweat and Tears: The Epic Life and Mysterious Death of Edward George William Omar Deerhurst by Andy Martin
English | May 7, 2020 | ISBN: 1682192318 | True EPUB | 276 pages | 3.4 MB
This is the true story of Ted, Viscount Deerhurst, the son of the Earl of Coventry and an American ballerina who dedicated his life to becoming a professional surfer.

Free Download Do Sweat the Small Stuff: Harness the power of micro-interactions to transform your leadership by Sarah Langslow
English | July 9th, 2024 | ISBN: 1788604865 | 264 pages | True EPUB | 2.92 MB
You may think it’s small stuff, but it has a big impact.

Free Download The Don’t Sweat the Small Stuff Workbook: Exercises, Questions, and Self-Tests to Help You Keep the Little Things From Taking Over Your Life By Richard Carlson
1998 | 224 Pages | ISBN: 0786883510 | PDF | 10 MB
For the millions who have read Don’t Sweat the Small Stuff, this inspiring new workbook has been designed to help put the book’s principles into practice. Includes exercises, questions, and self-tests designed to help readers put things into perspective and keep the little things from taking over their lives.

Free Download BeachBody – Andrea Rogers – XB Sweat + Sculpt Download File Links
Andrea’s Sweat workouts alternate between intervals of follow-along cardio-dance and sculpting sequences to help slay calories and carve lean muscle. Her Sculpt workouts dial down the speed, focusing on slower, more controlled movements to help you strengthen and tone from head to toe. It’s a 3-week program that’ll have you feeling lean, toned, and strong. If you’re wanting to move your body and have fun while you’re doing it, this program is for you. As a Pilates instructor and former professional dancer, Andrea Rogers created Xtend Barre, XB Pilates and other fitness programs by combining the grace of Barre with Pilates and high energy cardio dance. Her proven programs and techniques have helped thousands of people worldwide transform their bodies and gain strength and confidence.

Free Download Editors of Don’t Sweat Press, "The Don’t Sweat Guide to Holidays: Enjoying the Festivities and Letting Go of the Tension"
English | 2003 | ISBN: 0786888911 | EPUB | pages: 208 | 2.0 mb
We often get so busy around the holidays, we forget to take the time to enjoy them. This book guides readers through this hectic time of the year with helpful techniques on gift giving, family visits, overcoming the stress of entertaining, and more.