Tag: Transform

The New Whole30 The Definitive Plan to Transform Your Health, Habits, and Relationship with Food [Audiobook]


Free Download The New Whole30: The Definitive Plan to Transform Your Health, Habits, and Relationship with Food (Audiobook)
English | ASIN: B0CPTCV8S3 | 2024 | 5 hours and 50 minutes | M4B@128 kbps | 326 MB
Author: Melissa Urban
Narrator: Melissa Urban

The new and improved Whole30 program from #1 New York Times bestselling author Melissa Urban, featuring an updated approach to food freedom, the Original and Plant-Based programs, and over 100 new recipes. Do you struggle with cravings, blood sugar regulation, inflammation, fatigue, digestive issues, pain, or other symptoms? The Whole30 can help you discover the foods that are holding you back-in just 30 days. Since 2009, the Whole30 program has helped millions of people radically transform their health, habits, and relationship with food and discover lasting food freedom. Grounded in nutrition and behavior-change science and fifteen years of clinical evidence, the Whole30 program has been praised by countless doctors and dietitians and is supported by thousands of glowing testimonials.

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Rebooting Work Transform How You Work in the Age of Entrepreneurship


Free Download Rebooting Work: Transform How You Work in the Age of Entrepreneurship by Maynard Webb, Carlye Adler, Brad Lawrence
English | July 10, 2020 | ISBN: B08BLWNZWX | 5 hours and 26 minutes | MP3 128 Kbps | 448 Mb
From Silicon Valley leader Maynard Webb, how we can leverage technology to change how we work.
Maynard Webb has always been the go-to guy when Silicon Valley companies have thorny problems. Whether revamping eBay’s crashing servers (transforming their technology weaknesses into a competitive strength) or investing in emerging technology start-ups, Webb brings strategic and operational savvy to every issue and venture. In his first book, Webb brings this same focus to tackle outdated models of work, created a century ago, which no longer sync up with either individual or employers’ needs.
Through a unique framework, Webb identifies four different mindsets around work (the company man, CEO of your own destiny, disenchanted employee, and the aspiring entrepreneur). It organizes those who are self-motivated versus those who are waiting to be discovered and aims to give listeners the tools to become more self-actualized, happier, and ultimately more fulfilled in their careers. In identifying a paradigm shift that is already underway, Webb demonstrates clearly how to harness technology to embrace our own personal happiness, allowing people to become more productive at work and also spend more time with their families.

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Digital Supply Networks Transform Your Supply Chain and Gain Competitive Advantage with Disruptive Technology


Free Download Digital Supply Networks: Transform Your Supply Chain and Gain Competitive Advantage with Disruptive Technology and Reimagined Processes by Amit Sinha, Ednilson Bernardes, Rafael Calderon
English | July 14, 2021 | ISBN: B099BSYYK8 | 10 hours and 33 minutes | MP3 128 Kbps | 580 Mb
Digital tech has disrupted life and business as we know it, and supply chain management is no exception. But how exactly does digital transformation affect your business? What are the breakthrough technologies and their capabilities you need to know about? How will digital transformation impact skills requirements and work in general? Do you need to completely revamp your understanding of supply chain management? And most importantly: How do you get started?
Digital Supply Networks provides clear answers to these and many other questions. This expert guide leads you through the process of improving operations building supply networks, increasing revenue, reimagining business models, and providing added value to customers, stakeholders, and society. You’ll learn everything you need to know about: stages of development, roles, capabilities, and the benefits of DSN; big data analytics including its attributes, security, and authority; machine learning, artificial intelligence, blockchain, robotics, and the Internet of Things; synchronized planning, intelligent supply, and digital product development; vision, attributes, technology, and benefits of smart manufacturing, dynamic logistics, and fulfillment; and a playbook to guide the digital transformation journey.
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Upcycled Beauty Transform everyday ingredients into no-waste beauty products


Free Download Upcycled Beauty: Transform everyday ingredients into no-waste beauty products by UpCircle
English | May 7, 2024 | ISBN: 1784887331 | 144 pages | PDF | 37 Mb
Let cult skincare brand UpCircle show you how to makeyour own zero-wastebalms, masks, butters, bath bits, oils,scrubs andiceswith everyday natural ingredients! Transform leftover coffee grounds into a body scrub, use citrus scraps to make a body oil, home fragrance or all-purpose cleaner, use too-far-gone raspberries to make a subtle lip stain, dry rose petals from your wiltedbouquet to make drawer fresheners, or turnwatermelon rindsinto a soothing after-sun.

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Numerical Exploration of Fourier Transform and Fourier Series The Power Spectrum of Driven Damped Oscillators


Free Download Sujaul Chowdhury, "Numerical Exploration of Fourier Transform and Fourier Series: The Power Spectrum of Driven Damped Oscillators "
English | ISBN: 3031346637 | 2024 | 116 pages | PDF | 1382 KB
This book presents practical demonstrations of numerically calculating or obtaining Fourier Transform. In particular, the authors demonstrate how to obtain frequencies that are present in numerical data and utilizes Mathematica to illustrate the calculations. This book also contains numerical solution of differential equation of driven damped oscillator using 4th order Runge-Kutta method. Numerical solutions are compared with analytical solutions, and the behaviors of mechanical system are also depicted by Descriptionting velocity versus displacement rather than displaying displacement as a function of time. This book is useful to physical science and engineering professionals who often need to obtain frequencies present in numerical data using the discrete Fourier transform.

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