Tag: Treasures

The Exile’s Cookbook Medieval Gastronomic Treasures from al-Andalus and North Africa


Free Download Ibn Razin Al-Tujibi, "The Exile’s Cookbook: Medieval Gastronomic Treasures from al-Andalus and North Africa"
English | ISBN: 0863569927 | 2024 | 352 pages | EPUB | 5 MB
Of the many books written by thirteenth-century Muslim-Andalusian scholar Ibn Razin al-Tujibi, only one survives – a cookbook … . Compiled from his new home in Tunisia, having fled Murcia following the Christian reconquest of Spain, it features recipes from Al-Tujibi’s Andalusi heritage, offering dishes embracing a diverse range of influences. The Exile’s Cookbook brings together 480 recipes, including roasts and stews, breads, condiments, preserves, sweetmeats, and even hand-washing soaps. It offers a fascinating insight into the cuisine of Muslim Spain and North Africa in the period – its regional characteristics and historical antecedents, but also its links to culinary traditions in other parts of the Muslim world. This elegant translation by Daniel L. Newman is based on all the manuscripts of the text that are known to have survived. It is accompanied by an introduction and extensive notes contextualising the recipes, ingredients, kitchen, tableware and cooking practices. The Exile’s Cookbook brings together 480 recipes from the cuisine of Muslim Spain and North Africa. This unique medieval cookbook reveals the fascinating development of the Arab culinary tradition and its profound influence on European cooking.

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The 7 Secret Treasures A Transformational Blueprint for a Well-Lived Life


Free Download The 7 Secret Treasures: A Transformational Blueprint for a Well-Lived Life by Dr. John Demartini
English | October 25, 2022 | ISBN: 1722510668 | 176 pages | PDF | 2.14 Mb
Dr. John Demartini has studied the principles of human behavior as it relates to self-empowerment for over 48 years. Now in The 7 Secret Treasures, he will reacquaint you with the power you already have within, as he show you the way to the powerful life transforming tools and principles you may never have known existed. It will be a discovery of self and life mastery.

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7 Treasures of Awakening The Benefits of Mindfulness


Free Download Joseph Goldstein, "7 Treasures of Awakening: The Benefits of Mindfulness"
English | 2014 | pages: 57 | ASIN: B00KC5CQAK | EPUB | 2,5 mb
Among the Buddha’s many teachings, his instruction on the Seven Factors of Awakening stands alone for the cumulative benefits it makes available to us. When we are firmly established in mindfulness, the Buddha explained, these seven "treasures" serve to steer the mind away from delusion and the causes of suffering, guiding us to the realization of freedom. In 7 Treasures of Awakening, Insight Meditation Society cofounder Joseph Goldstein reveals how each one of these qualities of enlightenment sequentially develop and support each other as our practice of mindfulness matures.

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