Free Download The Joy of Connections: 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life (Audiobook)
English | ASIN: B0CYJPJV7R | 2024 | 3 hours and 51 minutes | M4B@128 kbps | 214 MB
Author: Dr. Ruth K. Westheimer
Narrator: Tovah Feldshuh, Allison Gilbert, Pierre Lehu
When Surgeon General Vivek Murthy sounded the alarm that loneliness "represents an urgent public health concern"-exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships-trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation. We are social animals. We have a shared desire to connect and create lasting relationships with the people around us. But the heaviness of loneliness can make this feel impossible.