Tag: Workout

Free Download The Happiness Workout: How to optimise confidence, creativity and your brain by Noa Belling
English | November 26th, 2024 | ISBN: 1922786659 | 176 pages | True EPUB | 33.18 MB
How does ‘happy’ feel?

Free Download Bodyweight workout for major muscle groups by Samuel Greenberg
English | August 9, 2024 | ISBN: N/A | ASIN: B0DCGHKY9W | 175 pages | EPUB | 4.56 Mb
Best strength exercises using body weight without a gym

Free Download Ultimate Home Workout without Equipment: Best bodyweight exercises for all major muscles by Samuel Greenberg
English | August 15, 2024 | ISBN: N/A | ASIN: B0CY9BZTJL | 70 pages | EPUB | 4.24 Mb
How to train all major muscles without equipment

Free Download Street workout for beginners: basic, intermediate and advanced exercises by Samuel Greenberg
English | August 26, 2024 | ISBN: N/A | ASIN: B0DFBXKDQX | 65 pages | EPUB | 3.37 Mb
What is inside the book?

Free Download Street workout for beginners: basic, intermediate and advanced exercises by Samuel Greenberg
English | August 26, 2024 | ISBN: N/A | ASIN: B0DFBXKDQX | 65 pages | EPUB | 3.37 Mb
What is inside the book?

Free Download Wall pilates workout for women: Step-by-Step instructions for Weight Loss, improved functional strength, enhanced flexibility and balance, From Beginner to Pro by Adelia Lewis
English | June 17, 2024 | ISBN: N/A | ASIN: B0D7CX6BDY | 131 pages | EPUB | 0.86 Mb
Wall Pilates Workout for Women: Your Guide to Weight Loss, Strength, Flexibility, and Balance

Free Download Udemy – Bodyweight Calisthenics Workout Guide
Published 9/2024
Created by Cristian Alberto | 200+ Alunos
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 39 Lectures ( 1h 5m ) | Size: 1.41 GB

Free Download Pandas Workout: 200 exercises to make you a stronger data analyst by Reuven Lerner
English | May 28, 2024 | ISBN: 1617299723 | 440 pages | MOBI | 7.71 Mb
Practice makes perfect pandas!

Free Download Bodyweight Home Workout – Full-Body Fitness
Published 9/2024
Created by Cristian Alberto | 200+ Alunos
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 28 Lectures ( 1h 58m ) | Size: 2.6 GB

Free Download Complete Abs Workout Program By Kung Fu Kendra
Published 9/2024
MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.89 GB | Duration: 1h 34m
Complete Abs Workout – Get Strong, Defined Abs Fast.