Free Download Yoga Fix: Functional Movement for a Pain-Free Body by Erin Motz
English | January 21st, 2025 | ISBN: 0593959434 | 192 pages | True EPUB | 63.72 MB
This is yoga for those who don’t know their asana from their elbow.

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Free Download The Joy of Chair Yoga for Beginners and Seniors: Lose Weight, Move Freely, Feel More Energetic, and Have Some Laughs! by Heather Dolson
English | October 29, 2023 | ISBN: N/A | ASIN: B0CM3ZWV4H | 235 pages | EPUB | 36 Mb
Experience Authentic Chair Yoga: Expertly Crafted by a Nurse and Yoga Instructor, Dive Deep into the Joyful Journey of Wellness!

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Free Download Chair Yoga For Seniors Over 60: For Weight Loss, Balance and Strength by Luna Light
English | October 5, 2024 | ISBN: N/A | ASIN: B0DJKL3YW6 | EPUB | 3.05 Mb
⭐3 Books In 1!⭐[/center]
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Free Download Sandra Sammartino, "Yoga Fiction: Yoga Truth: Transmuting Wounds, Walking Into Your Self"
English |ASIN : B00JDO0QDA | 2014 | 57 pages | EPUB | 163 KB
YOGA FICTION: YOGA TRUTH,

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Free Download Jennifer DeCurtins, "The Complete Guide to Yoga Inversions: Learn How to Invert, Float, and Fly with Inversions and Arm Balances"
English | ISBN: 1592336949 | 2015 | 160 pages | EPUB | 7 MB
Turn your yoga routine on its head!

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Free Download Dr. Eyal Shifroni, "Props for Yoga III: Inverted Asanas: A Guide to Iyengar Yoga Practice with Props"
English | ISBN: 9659251939 | 2017 | 184 pages | PDF | 25 MB
This volume is the 3rd in a series of guides presenting standard and innovative usages of props, many of which are documented here for the first time.

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Free Download Yoga for Knowledge Workers – Relieve Back Pain & Restore Ease

Published: 12/2024
Created by: Anton Sudnik
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 22 Lectures ( 3h 52m ) | Size: 5 GB

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Free Download Trauma Informed Yoga | GOYA CCEP & Yoga Alliance YACEP
Published: 12/2024
Created by: Om Yoga Flow™
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 125 Lectures ( 10h 58m ) | Size: 11 GB

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Free Download 15-Day Face Yoga – Tone, Lift, and Rejuvenate Naturally

Published: 12/2024
Created by: Trang Ly
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 16 Lectures ( 2h 38m ) | Size: 3.36 GB

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Free Download The Roots of Pelvic Floor Yoga: Women Releasing Shame and Reclaiming Confidence, Freedom, and Radiance from the Inside Out. by Heather Dolson
English | May 28, 2023 | ISBN: N/A | ASIN: B0C6L166T2 | 207 pages | EPUB | 59 Mb
Are you ready to unlock the secrets to pelvic floor health, sensuality, and sexuality?

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