Tag: Yourself

Free Download Gary Turner, "Flute Lessons for Beginners: Teach Yourself How to Play Flute"
English | 2014 | pages: 72 | ISBN: 1864691263 | EPUB | 3,3 mb
For Beginning Flute Players – A great introduction to the fundamentals of Flute playing and understanding music. All examples sound great and are fun to play. Covers a variety of styles including Classical, Jazz, Blues, Pop and Rock, along with an introduction to improvising.

Free Download Natalia O’Sullivan, "Do It Yourself Psychic Power: Practical Tools and Techniques for Awaking Your Natural Gifts"
English | 2003 | pages: 192 | ISBN: 000712998X | EPUB | 0,3 mb
Uses spirit guides, chakra healing, space clearing, clairvoyance, and aura reading to help develop psychic skills.

Free Download Cal Patch, "Design-It-Yourself Clothes: Patternmaking Simplified"
English | 2009 | pages: 160 | ISBN: 0307451399 | EPUB | 17,6 mb
If you’ve ever watched Project Runway and wished you were a contestant, or you’re simply ready to take your sewing to a new level, Design-It-Yourself Clothes teaches you the fundamentals of modern patternmaking so that you, too, can create your own inspired clothing.

Free Download Teach Yourself VISUALLY HTML and CSS
by Hart-Davis, Guy;
English | 2023 | ISBN: 1394160682 | 322 pages | True PDF | 86.05 MB
Level-up your HTML and CSS web development skills with this dynamic, visual guide Teach Yourself VISUALLY HTML and CSS is the perfect resource for those of you who prefer to learn visually and would rather be shown how to do something – with crystal-clear and easy explanations – than suffer through long-winded explanations. You’ll find step-by-step walkthroughs showing you how to tackle over 120 individual tasks involving HTML and CSS. Each task-based spread covers a single technique, ensuring you learn first the basics and then more advanced topics one straightforward piece at a time. You’ll learn to write HTML code in a text editor or an integrated development environment, add and format text, prepare images for the web, insert links to other pages, control layout with style sheets, add JavaScript to a web page, and more. You’ll also discover how Teach Yourself VISUALLY HTML and CSS is your personal roadmap to understanding how to get the most out of HTML and CSS to create, format, and troubleshoot websites of all kinds. This book will get you to the next level of web development, quickly and easily.

Free Download Mega Mind Power: Hypnotize Yourself for Mental Mastery (Audiobook)
English | September 26, 2011 | ASIN: B005PLNKCE | M4B@64 kbps | 10h 54m | 308 MB
Author: Made for Success | Narrator: Liv Montgomery
Relax yourself to a state of higher mental performance!

Free Download This Is Wildfire: How to Protect Yourself, Your Home, and Your Community in the Age of Heat (Audiobook)
English | ASIN: B0BXYMVX9J | 2023 | 9 hours and 52 minutes | M4B@64 kbps | 286 MB
Author: Nick Mott, Justin Angle
Narrator: Christopher Ragland
A practical guide for living with wildfire, including essential history and science, actions you can take to protect your home, and guiding principles for life in an increasingly fiery future. Wildfires are getting more destructive than ever before. Flames in forests are scorching about twice as many trees as they did two decades ago, and nearly 100,000 homes, barns, and other structures have been incinerated. "Fire seasons" are now fire years. Tens of millions of people live in areas vulnerable to fire, and more keep moving in. Driven in part by climate change, the areas burned and prevalence of smoke in the skies is expected to skyrocket in the decades to come. At the same time that wildfires leave swathes of the country in ash, they also renew.

Free Download Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy by Maria Karekla, Megan M. Kelly, Dr. Russ Harris – foreword
English | 2022 | ISBN: N/A | ASIN: B09VN723JS | 6 hours and 27 minutes | MP3@64 kbps | 177 Mb
Whether you struggle with overeating, alcohol, drugs, or smoking, you’re all too familiar with the cravings that propel your habit. Cravings – that intense desire for certain substances or behaviors with the aim of feeling pleasure and satisfaction – are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving in to it.
Cravings and Addictions presents practical strategies based in acceptance and commitment therapy (ACT) to help you cope with the cravings at the core of your addiction. You’ll learn to recognize the cues that lead to addictive behaviors, and discover how you can move beyond addiction to commit to a life driven by what you care about and want in life.

Free Download The Diet-Free Revolution: 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance (Audiobook)
English | ISBN: 9798889840466 | 2023 | 9 hours and 36 minutes | M4B@64 kbps | 278 MB
Author: Alexis Conason
Narrator: Julie Slater
A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason. Diets don’t work – and it’s not your fault. As a culture, we’re told (and tell ourselves) that if we just lost the weight – tried a little harder, had a little more willpower, or deprived ourselves for a little bit longer – we’d be happier, healthier, and more desirable. But it’s just not true. The Diet-Free Revolution debunks the myths we’ve been sold about food, nutrition, health, and weight loss and offers an antidote to the pain and suffering caused by yo-yo diets, untenable food regimens, and quick fixes.

Free Download Feed Yourself: Step Away from the Lies of Diet Culture and into Your Divine Design (Audiobook)
English | ASIN: B0BSP3GZYL | 2023 | 5 hours and 12 minutes | M4B@128 kbps | 251 MB
Author: Leslie Schilling
Narrator: Leslie Schilling
Break the chains of diet culture once and for all. Diet culture permeates American society-even in our safest of places. It lurks in schools, playground conversations, medical offices, and even in our places of worship. We’re often sold well-meaning messages wrapped in Bible verses that are actually rooted in the diet culture born of this world. It’s only when you begin to see diet culture’s lies that you can fight back, build resilience, and trust your divine design. Christian dietitian and nutrition therapist Leslie Schilling counsels hundreds of people every year who are struggling with food, body concerns, chronic dieting, and disordered eating. She helps them understand diet-culture myths, fight the lies we’ve been told (and sold), and discover the truth about health and well-being. In Feed Yourself, you’ll learn how to: Pinpoint the lies of diet culture all around you, even in our places of worship. Understand that health is far more than what we eat or how we move. Step away from the shame and guilt you may feel about your body. Trust your body and recognize the cues your body gives you. Identify what your body really needs. Find freedom in food and learn to define health for yourself.

Free Download Cloning Yourself with AI – Create AI Version of Yourself
Published 9/2023
Created by Christ Raharja
MP4 | Video: h264, 1280×720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 23 Lectures ( 2h 45m ) | Size: 1.44 GB