Tag: Zen

Free Download Harita Patel, Mind Training Coach (narrator), "Zen Meditations: Practice Easy Relaxation Techniques and Feel More Centered with Meditation"
English | ASIN: B07HKV8CHG | 2018 | M4B@64 kbps | ~14:21:00 | 417 MB
The daily grind of life can be stressful and wear us down if we’re not mentally prepared to handle it. By equipping yourself with techniques for staving off fatigue and tension, you can rise above your stress. You can start thriving and feeling more refreshed and relaxed throughout the day.
This program has been designed to give you the tools to get yourself to relax and quiet your mind.
This program can help you:

Free Download Richard Bryan McDaniel, "Zen Masters of Japan: The Second Step East"
English | 2013 | pages: 288 | ISBN: 0804847975, 4805312726 | EPUB | 15,0 mb
Zen Masters of Japan is the second book in a series that traces Zen’s profoundly historic journey as it spread eastward from China and Japan, toward the United States. Following Zen Masters of China, this book concentrates on Zen’s significant passage through Japan. More specifically, it describes the lineage of the great teachers, the Zen monk pioneers who set out to enlighten an island ready for an inner transformation based on compassionate awareness.

Free Download James Kerr, "The Alphabet of the Human Heart: The A to Zen of Life"
English | ISBN: 1849014493 | 2022 | 112 pages | EPUB | 13 MB
A handbook for the happy, and a bible for the broken-hearted, The Alphabet of the Human Heart is an enchanting and enriching journey through the upside and the downside of what it means to be human – our hopes and our fears, our strength and our weakness, our highs and our lows.

Free Download When Things Don’t Go Your Way: Zen Wisdom for Difficult Times (Audiobook)
English | ASIN: B0C4BRG8Q2 | 2024 | 3 hours and 50 minutes | M4B@128 kbps | 212 MB
Author: Haemin Sunim
Narrator: Lee Osorio
From renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life’s challenges into opportunities for self-discovery. Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks? While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery, serving as stepping stones to greater things in life. Drawing on Zen Buddhist philosophy and Sunim’s own experiences, When Things Don’t Go Your Way helps you navigate life’s challenges with resilience and grace. Whether you’re dealing with rejection, uncertainty, loneliness, conflicts in relationships, or burnout-or simply seeking to improve your mental and emotional well-being-Sunim offers a new spiritual perspective, one that helps us face life’s challenges with greater ease and understanding, and offers solace and courage when we need it the most.

Free Download Appalachian Zen: Journeys in Search of True Home, from the American Heartland to the Buddha Dharma (Audiobook)
English | November 15, 2022 | ASIN: B0BL82NYT4 | M4B@64 kbps | 15h 14m | 440 MB
Author: Steve Kanji Ruhl | Narrator: Gabriel Vaughan
This luminous memoir combines the hardscrabble setting of Appalachia with the spiritual wisdom of Shunryu Suzuki’s Zen Mind, Beginner’s Mind.
Appalachian Zen describes a journey we all take, one that Buddhism calls "seeking our true home." Edgy, lyrical, and lovingly rendered, this book recounts how a kid from a Pennsylvania mill-town trailer park grew up-surrounded by backwoods farms and amid grief, violence, and passionate yearning-to become something improbable: a Buddhist minister teaching Zen. Author Steve Kanji Ruhl takes listeners on an adventure of discovery, roving far from the Appalachian Mountains of central Pennsylvania on a footloose Zen pilgrimage to Japan and beyond.

Free Download Zen and Japanese Culture (Princeton Classics) by Daisetz T. Suzuki
English | February 12, 2019 | ISBN: 0691182965 | True PDF | 608 pages | 248 MB
Zen and Japanese Culture is a classic that has influenced generations of readers and played a major role in shaping conceptions of Zen’s influence on Japanese traditional arts. In simple and poetic language, Daisetz Suzuki describes Zen and its historical evolution. He connects Zen to the philosophy of the samurai, and subtly portrays the relationship between Zen and swordsmanship, haiku, tea ceremonies, and the Japanese love of nature. Suzuki uses anecdotes, poetry, and illustrations of silk screens, calligraphy, and architecture.

Free Download Seeing One Thing Through: The Zen Life and Teachings of Sojun Mel Weitsman
by Sojun Mel Weitsman
English | 2023 | ISBN: 1640096191 | 352 Pages | True ePUB | 1.9 MB

Free Download Albert Welter, "Approaches to Chan, Sŏn, and Zen Studies: Chinese Chan Buddhism and Its Spread throughout East Asia "
English | ISBN: 1438490887 | 2023 | 462 pages | EPUB | 15 MB
A comprehensive treatment of the shared traditions of Chan, Sŏn, and Zen in dynamic interaction across East Asia, acknowledging the changing and growing parameters of the field of Zen studies.

Free Download Origami from Angelfish to Zen by Peter Engel
English | 1994 | ISBN: 0486281388 | 256 Pages | PDF | 24.5 MB
In this extraordinary book, Peter Engel, one of the America’s most celebrated origami artists, explores the secrets of Japanese paperfolding and explains how to create complex animals and objects from simple squares of paper.

Free Download Zen Pencils-Creative Struggle
by Than, Gavin Aung
English | 2018 | ISBN: 144948722X | 147 pages | True PDF | 48.84 MB